How to better manage time, beat procrastination, and more! Jan 10, 2021
This week on the blog, I took three questions asked by folks, and rambled a little on them.
 
One of my most favorite things to do is answer questions from you, because so many folks have similar situations.
 
The questions this week were:
1. How can I better manage my time?
2. How...
Continue Reading...
 
Clearing The Way For Next Year On New Years Day Dec 31, 2020

We did it! We made it through 2020!

If we could describe this past year, the words "dumpster-fire," "Murphy's law for a whole year," "not awesome," and many more come to mind.
It's been a tough 365 days, for all the reasons I don't need to say because we all know.

This year my wife and I didn't...

Continue Reading...
 
Ask a Coach A Question - Dec 11, 2020 #askacoach Dec 13, 2020

 This week on #AskACoach, we looked at three different questions submitted by the folks who follow me on Facebook and Instagram.

The general theme this week is doing what's in your control and not worrying about everything else.

Maybe you can relate to struggling this year with losing a job...

Continue Reading...
 
When You Lose Your Form, Take A Break: Stop Before Your Injure Your Self, Relationships, and Progress. Dec 06, 2020

During one of my home workouts this week, I noticed my form was falling apart on a resistance band shoulder press.

The old me would have pushed through the poor form and pull a muscle or worse.

Maybe you can relate to ignoring your exhaustion and continuing into pain or injury?
My trainer has the...

Continue Reading...
 
Thanksgiving and Holiday Training Nov 29, 2020

Happy Thanksgiving, folks!

Hope you all got to hang and cook with your immediate family and connect with the folks who couldn't be there.

My wife and I made a small feast, and zoomed with family during dinner to make it sorta normal.  And it was great.

There are so many things to be grateful...

Continue Reading...
 
How To Get Back On Track When You've Lost Your Motivation ask a coach on instagram coaching Nov 22, 2020
This week's video is from the Friday live show, "Ask A Coach A Question on Instagram."
 
People submit their questions earlier, with a theme around mindset.
 
If you'd like some help or coaching on IG, go to www.shawnbuttner.com/ask to submit your question and qualify for free 5 - 10...
Continue Reading...
 
Fear Is The Enemy Of High Performers. Nov 14, 2020

Fear keeps us from taking action.  High performers know what types of fear we face, and what to focus on to get back into action, quicker.  

We strive to find more in life: success in our pursuits, time with family and friends, more significant purpose in life, improved health and...

Continue Reading...
What's next is a Choice Nov 08, 2020

“I am not bound to win, but I am bound to be true. I am not bound to
succeed, but I am bound to live up to what light I have.
Abraham Lincoln

Each moment, we have a choice on how we show up. We can win with grace, we can lose with character, or we can not.  We can live up to...

Continue Reading...
 
Why Ted Lasso Is Great! Nov 01, 2020

Coaching, in its many forms, transforms lives.  It doesn't matter if it's a football coach, career coach, personal training, guitar teacher, or any of the many coaches out there.

If we are to progress in our careers, health, relationships, and lives, we are going to need some help.  ...

Continue Reading...
 
Something New! coaching Oct 25, 2020

Ever wonder how you could get some free support from a coach?

If you are struggling with a transition like career change, figuring out your path forward, how to improve relationships, or anything else, sometimes you need an extra perspective.  

Each week we try to think about how can we get...

Continue Reading...
 
Take More Bold Action. Oct 18, 2020

Folks who perform and are highly successful always seem to be decisive.  The confidence to commit to an action and see it through leads them to more success.

Have you ever put off an important conversation, pitching an idea on a project, taking the first step towards starting that...

Continue Reading...
 
How to Handle Change-Fatigue Oct 11, 2020

Those who can adapt to change are the most successful. 

The organization that pivots quickest when the market changes stay in business. The couple that responds to a family crisis together by changing how they communicate and show up for each other stays together.

Most people have a...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11