Project Ares Challenge, and Three ideas to keep you on track with your health plan! health project ares Aug 08, 2016

 

Hey All!

Wanted to quickly share what has really been working for me with keeping in with my workouts this week.

After trying to figure out when the best time to work out during the day, I finally marked the first hour before I go into the office as workout time.  

I work out Monday...

Continue Reading...