Why Rejuvenation is important. Mar 21, 2016

This week we talk about three ideas to help you rejuvenate! 

Rejuvenation is important to high performance because it allows us to reflect on wins, and can change modes to promote a Eurika moment. Plus, we know from high performance studies that relaxing is just as important as working. So...

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Seven areas to focus on to lead a more fulfilling and happier life Mar 14, 2016


Focusing on these seven areas can help you have a happier life! Take time each week to rate yourself 1-10 on the below:

  • Health
  • Friends
  • Love
  • Finances
  • Mission
  • Hobby
  • Spirituality/connected-ness


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