3 Ways to Boost Your Energy each day! Jun 06, 2016

 

Video Summary:

Have you ever:

  • Feel like you zombie-walk through the day, with life blurred between your cups of coffee, energy drinks, or sugar?
  • Low energy at the end of the day that prevents you from spending time with family and friends, or the hobbies and projects you want to work on?...
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How to avoid miscommunication with this one NEW technique. May 22, 2016

 

Ever get worked up over an email from a coworker or someone close to you, only to find out later it was a mis-communication?


Well, today’s video will give you an idea on how to protect yourself from communication, and a frame work to help communicate better!

 

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How One Communication Ninja Trick Can Change Your Personal Relationships. May 15, 2016

Why is Body Language Important?

  • It's 80% of communication to other human beings.
  • Can mean the difference between a successful group, or a dysfunctional group if you are the leader or facillitator. 
  • May prevent fights with your significant other if you read them well.
  • May help you build...
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Four Ideas on How to Handle Huge Life Changes. May 08, 2016

Have you ever struggled with making a big life choice, follow a dream, or lead with your heart?  Or have you struggled with change in your life?

In 2012 I was feeling restless.  Comfortable, but restless.  I had a decent job, though did not feel very inspired by it. ...

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How to Get More Energy by Avoiding These 4 Horseman May 01, 2016

I'm Shawn Buttner, CHPC, and I help professionals learn about personal development so they can experience higher levels of joy, growth and impact in their lives.


Have you ever had any of these challenges...

  • Your energy is directly tied to the level of caffeinated drinks you have had in the last...
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7 Ideas to Live a Happier, Great Life Apr 24, 2016

Have you ever wondered what living a great life means to you?  In this week's video, I'll share with you Seven ideas that have served me well in living a good, charged life!

At some point in your life, I am sure you experienced a time where you were too busy, or felt too overwhelmed to be...

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How to Better Manage Your Most Valuable Resource! Apr 17, 2016

 

Many people neglect their #1 resource, even if it is constantly being drained, distracted, or manipulated by others.  What your number one resource?

It's your attention.

Why is your attention important?  Well, attention or awareness impacts your behaviors.  If you are aware...

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Celebrating Mom family Apr 10, 2016

April 10th is my Mom's birthday.

Two years ago, we lost Mom to heart disease and it has been a long, hard journey.  Today I wanted to share a little on who she was, and ask everyone two things to help her celebrate her birthday today.

If you connected with this post, please share it to get...

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Gratitude. Apr 04, 2016

Gratitude from Shawn Buttner on Vimeo.

Hey Everyone,

This week I'm at Santa Clara getting ready for recertification week for High Performance Coaching.  Always a student, I'm trying to keep on top of all the best high performance reseearch to better help you find more joy, growth, and...

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Joy. Growth. Impact. joy. growth. love. Mar 27, 2016

Why we should all live with more intent to experience joy, growth, and impact.

These three words have served me well over my life (so far), and can help you overcome stressful situations, grow into your best self, and feel even more fulfilled.

 

 

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