Smoke, Heat, and Insomnia...

Aug 23, 2020
 

This week's video is a reminder of what to do when you are stressed out about emergencies.

I'm going on a few hours of sleep because I'm in California, with so many others, dealing with the heatwave and smoky air from the multitude of fires.  In a pandemic.

Hello, apocalypse...  

So let's start this week with some gratitude.  What are you grateful for?

Today I'm counting the small things.  I'm grateful to have these morning meetings with you all and to have found my purpose each day.  I'm grateful for my little home office, even if it's a little busy in the background sometimes.  I'm grateful for my healthy family and friends, to be starting a few new personal health initiatives, and my friendly text group of old buddies, who joke and push each other on.

That's a little of what's good in my life now, how about you?  Comment below if you dare! :) 

Stay strong, keep each other safe, and take a nap.... 

 

Shawn

 

PS.  If you have the means, please consider donating to the Red Cross Disaster Relief Fund, for all the wildfires and other calamities facing the US.

https://www.redcross.org/about-us/our-work/disaster-relief/wildfire-relief.html