Book A Call

How to deal with frustration, and how to help with the CA wildfires

Oct 14, 2017
 

 

Four things to help when you get frustrated:

  1. Take 10 deep breaths in and out
  2. Spend 10 min stretching your body
  3. Spend time with a loved one
  4. Take 3 minutes to revisit your intentions with whatever is frustrating you

To help with the many disasters around the US, please consider donating to the red cross here

If you want to get notification for my weekly Facebook live videos, be sure to like my page shawnbuttnercoaching.

 

Elite 1:1 Coaching

Discover more about yourself, make decisions quicker, improve performance, live better, and more!  

Click the button below to learn the #1 thing that prevents most people from succeeding more in their lives, and apply for a free 1-hour strategy session with Certified High performance Coach, Shawn Buttner.

Learn More

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.