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High Performance, Happiness, and Avoiding Burnout

Season #10

 

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In this episode of 'The Meaningful Revolution Podcast,' host Shawn Buttner, a certified high-performance coach, delves into the interplay between happiness and progress. He introduces the concept of a 'meaningful revolution' and shares impactful stories of clients who transformed their lives by setting clear, holistic goals across health, career, finances, and relationships.

Shawn underscores the dangers of neglecting balance and the need to envision an ideal life to avoid burnout. The episode offers deep insights on utilizing imagination for future projections and invites listeners to engage in a free strategy session. Reflective questions and personal anecdotes aim to help listeners evaluate their goals, live their truth, and take bold actions toward meaningful progress, concluding with an interactive segment called 'Bad Metaphor.'

Key Points:

  • 00:00 Intro
  • 02:29 The Science Of Feeling Excited About Your LIfe
  • 02:40 Find Your Performance Edge
  • 06:14 Why Your Meaningful Revolution Needs To Be Holistic
  • 17:15 Design Your Life
  • 35:44 Bad Metaphor?
  • 37:44 What did you love?
  • 38:49 What to check out next

Follow up Links:

Episodes & Show Notes:

https://www.shawnbuttner.com/podcasts/the-meaningful-revolution/

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Want to accelerate finding more joy, growth, and impact? Sign up for a free high performance strategy session with Shawn here: https://www.shawnbuttner.com/coaching

Until the end of October 2024, or when I run out of books, get a FREE copy of High Performance Habits by Brendon Burchard (you pay for shipping). I have 10 books to give away, so apply today for your strategy session.