Healthy Living Is Self-Care: A Doctor's Journey To Learn Self-Care Makes Us All Around Better

Erin Hurly, MD and I have an amazing discussion on one of the biggest things we can do to transform our lives - self-care. Why? Because when you work in a high pressure, high demand, profession, the first things to be deprioritized are your health and your relationships. It’s impossible to be happy when you feel cruddy or when you don’t have relationships that support you. Listen to hear her journey, why self-care helps us be better all around, and habits to help you rejuvenate and THRIVE.

Erin is a Board-Certified Pediatrician and Certified High Performance Coach who has held leadership positions throughout her 25-year medical career. She is active in supporting healthcare provider wellness and serves as a board member of her community’s medical society and of the Oregon Wellness Program which was created to support the mental health of healthcare providers in Oregon. Erin regularly leads breakthrough wellness workshops, retreats, and coaching programs for Physicians, Nurse Practitioners’s, Physical Assistants’s, and other clinicians to help them create and maintain balance, enhance their health, happiness, and performance, and thrive personally and professionally. Follow up with Erin and join her ‘Happy Healthy Healer’s group below:

• happyhealthyhealer.com
• Facebook group: https://www.facebook.com/groups/3068114270088040 

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