Interruptions Destroy Focus And Productivity

 Have you ever had a LONG todo list and a limited time to finish it? You start to work, and then there's a knock at the door. You open it to find:

• A teammate "needs something quick" 
• Your toddler needs a snack
• Your boss needs you to work on an emergency

So you change your focus, and your todo list grows, even as you crush everything that comes your way.

It's frustrating and stressful when you are in an environment that consistently interrupts your attention - especially if you are introverted.

If you go long enough without addressing the frustration, you start to feel less fulfilled and excited about your work which decreases your productivity. 

That's why it's essential to protect your focus time and have science-proven strategies to keep you on task, keep you productive, and allow you to progress your goals AND manage the inevitable emergency requests. 

 Hi, I'm Shawn Buttner!

I'm a high performance coach that helps introverted professionals and business owners THRIVE in an extroverted world. 

I have 15 years of experience as a software engineer at companies like Wal-Mart and Apple. I have survived open office plans, noisy work environments, and incredible daily competing demands for my attention.

I know the frustration and stress that comes from not having more than 20 minutes to focus on any one thing during the day due to walk-ups, impromptu calls, and expectations that you switch work and drop nothing.

I wrote this PDF called 'Focus Like An Introvert.' to share what I've learned through personal experience and coaching on managing their focus, so they are less stressed and frustrated. 

How Can Improving Your Focus Change Your Life?

Each of the strategies in the eBook helped me gain more control of my focus and productivity. As a result, I went from constant interruptions and constantly feeling behind on work to finishing tasks and projects more quickly. 

I've helped my coaching clients get clear on what they want to focus on, leading to them starting businesses or changing careers. I've helped other clients figure out what to focus on in their health and got them back into consistency and discipline.

What's It Worth For You To Improve Your Focus?

Most people hire me as a coach and pay thousands of dollars to deep dive into how to improve their focus and productivity.

I only have so much time to do One-on-One coaching each week, and over the years, I've noticed some common patterns that help people out the most.  

I wrote this ebook to share these strategies more widely. The best thing, these proven top-tier strategies can be yours for $9.97!

You probably wonder, "can $9.97 change my focus enough to change my life?" 

Yes, it can. These are the same strategies people pay me 1-1 to teach them so they can start businesses, change careers, have more time with their families, and transform their lives.

I promise you will find one thing that can change your focus and improve your life.

I've seen it happen, and if you don't find a new perspective or strategies that help 30 days after you get the ebook, I'll refund you 100%.

When you grab the eBook, you'll also get a free one-hour high performance training video (worth $250) called 'The Six Secrets Of High Performing Introverts!'

Why this bonus video? Sometimes you need a holistic solution to improve your focus. The six secrets of high performing introverts gives you comprehensive habits that can also help you get clear and focused.

So what are you waiting for?

Change your focus and life for $9.97, and fill out your credit card information to get the digital download TODAY!